10 Meditation Apps For Kids That Will Help Them Process Emotions and Stay Calm
popsugar Alessia Santoro
2020-03-25 21:56:03

This is an uncertain time filled with stressful moments, anxiety, and the pressure to constantly "do something" with our kids, who have likely all lost any semblance of normal routines. Although meditation is something that both adults and kids can benefit from practicing at any time, now more than ever, being able to process feelings, destress, and get quality sleep is of the utmost importance.

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