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Hot Pilates Founder Shannon Nadj Demonstrates 10 Workouts You Can Do While Bingeing Netflix

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usmagazine Erin Crabtree
2020-04-18 05:11:58

Pull up the queue and get into position! Celebrity Pilates instructor Shannon Nadj is walking Us Weekly through a series of workouts that folks in quarantine can do while watching Netflix. What could be better?

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