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BET House Party Presents: Living Room Yoga

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bet BET-Staff
2020-04-16 20:22:00

Written by BET Staff. While you're quarantining, it’s a good time to invest some mind/body/spirit activities. And Bianca Ashley is here to help.The Los Angeles and Atlanta-based holistic health and lifestyle expert shows people how to stay grounded, fit and healthy through natural methods. She also is an advocate for the benefits of practicing yoga. "Yoga is for everybody," she says on her ...

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